About

Kirsty is a qualified Nutritionist (BHSc NutDMed), Remedial Massage (HLT50307), Spa and Bowen (NST) therapist who has grown up between the mountains and ocean of the beautiful Illawarra.

 

Kirsty is passionate about using holistic treatments to nurture, heal and soothe the body and mind. Kirsty endeavours to work with clients (and other healthcare providers) to achieve a complete state of health and wellness. Her personalised therapeutic approach to treatment utilises nutritional medicine principles as well as soft tissue therapies and lifestyle advice aims to help realign the body and enhance a positive overall balance.

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Kirsty is an avid foodie and seasoned traveller, who uses her experiences and coastal lifestyle to create nutritious whole food recipes for you to try.

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Everyone is individual. Your likes, dislikes, tastes, experiences & symptoms are all unique, therefore your treatment will be just that, individual.

 

I believe we should aim for a balanced intake of nutritious whole foods, that is consume foods of all colours on a daily basis. Don’t get caught up in the latest fads or diet trends, but allow yourself to enjoy food and the joy it brings.

 

Enjoy your stay x