Papaya Chia Granola Cup

This hormone balancing, anti-inflammatory breakfast can be made in advance so it's ready to grab and go!

INGREDIENTS

METHOD

NUTRITIONAL INFORMATION

Papaya is low in calories yet contains the perfect mx of nutrients to help support hormonal imbalance. Each serve contains good mounts of Dietary fibre to help keep bowel regular, Folate which is vital for methylation, Vitamin A play a role in the formation of the corpus luteum, ovarian steroidogenesis & oocyte maturation, Vitamin C is great for the adrenal glands & stress response. Flavoinoids & Carotenoids are antioxidants which help support the immune system. There is also smaller amounts of Vitamin E, riboflavin (B2), Calcium & Iron.

DIETARY REQUIREMENTS

vegan, vegetarian, gluten free, dairy free, egg free

Earth to Ocean Nutrition

Kirsty Marczuk BHSc NutDMed

  • White Facebook Icon
  • White Instagram Icon
  • Pinterest

© 2018 Earth to Ocean Nutrition. Proudly created with Wix.com